CAN’T HURT ME:
MASTER YOUR MIND
AND DEFY THE ODDS

ABOUT THE BOOK

For David Goggins, childhood was a nightmare—poverty, prejudice, and physical abuse colored his days and haunted his nights. But through self discipline, mental toughness, and hard work, David  transformed himself from a depressed, overweight young man with no future into a U.S. Armed Forces icon and one of the world’s top endurance athletes. The only man in history to complete elite training  as a Navy SEAL, Army Ranger, and Air Force Tactical Air Controller, he went on to set records in numerous endurance events, inspiring Outside Magazine to name him “The Fittest (Real) Man in America.”

In Can’t Hurt Me, he shares his astonishing life story and reveals that most of us only tap into 40% of our capabilities. Goggins calls this the 40% Rule, and his story illuminates a path that anyone can follow to push past pain, demolish fear, and reach their full potential.

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"I firmly believe people like [Goggins] can change the course of the world just by inspiring people to push harder and dig deeper.’

Joe Rogan Standup Comedian and Host of The Joe Rogan Experience Podcast

"Goggins proves your body can handle anything if you let your mind keep up."

Marcus Luttrell Retired Navy SEAL, Author of New York Times Best Seller Lone Survivor

"A remarkable description of Goggins' journey and the capacity to leverage and better the mind. Most importantly, it teaches you how."

Andrew D. Huberman Ph.D. Professor of Neurobiology, Stanford University School of Medicine